Thoughts On Process: Relaxation

The Collective Spirit The Official Newsletter Of The New Collective LA Acting Studio Thoughts On Process: Relaxation Relaxation In Acting Early on in training, actors often hear about how important relaxation is for the craft. In order for sensations, emotions and impulses to freely flow through us, our body (also referred to as our “instrument”) must be as relaxed as possible. For many actors, this can take years of study to truly achieve. Constantin Stanislavsky said, “Muscular tautness...